NK Diet
LOW and NO
- Low on Dairy
- Low on sugar – only 2 bars a day must eat something first
- Gluten free
- No bacon - no pork
- No Shellfish
YES – CAN HAVE
- Fruit – not too many grapes or fruit at once as can upset his stomach
- Vegetables
- Fish
- Chicken
- Steak
- Meatballs
- Eggs: 3-4 a day
- Gluten free pasta
- Rice
- Quinoa
WHEN HIS STOMACH IS UPSET:
- Bananas
- Mashed Potatoes or baked
- Rice
- Soup
- Light Chicken
- Plain gluten free pasta
- Gluten free crackers
- Gluten free bread
- Lots of water